Everyone’s known about the long list of serious disorders that battlefield distress can bring on – there is depression, drug addiction that comes from depression, posttraumatic stress disorder and lots of others. Hypertension just joined that long and storied list. The study was thorough too – they studied nearly 40,000 military people, and about a fourth of those people were in active service in the Gulf. What they found at the end of the three-year study was, that as many times as a soldier went back on tour, he gained a third in risk of getting high blood pressure. As a cause of hypertension, active combat seems to be important, as the study reports that military personnel who were not in active combat, but were still in the Gulf, were somewhat at a lower risk.

Let’s look into another poorly known cause of hypertension – a doctor sighting. It’s actually called white coat hypertension. And it’s been quite well-documented. Any time you head out to doctor’s clinic or a hospital, the very sight of the sterile environment of the hospital with those serious emotionally-detached doctors poking and pushing at you, sends those anxiety levels up in  people. Doctors have usually dismissed this as just a case of the jitters though. New studies being done though, wonder if hospital hypertension like this isn’t all that harmless after all. It doesn’t do anything to a normal person to show up in a hospital, they say; why does it do it do to only some people? Their  explanation of this is, that these are people who are prone to blood pressure problems. So if the mere sighting of a doctor sends one’s blood pressure up, that could be a clue that not all is well with one’s circulatory system.

That’s what the study did – it looked into hundreds of patients for nearly a decade, and found that the very people who reported high blood pressure in the surroundings of a hospital, usually go on later in life to get real high blood pressure problems. It could be, they say, that the easily excited and the easily nervous are the ones who have their blood pressure jump up in hospital. And those are qualities that could easily be a pretty strong cause of hypertension. It seems to make sense too. Two studies over the last five years have looked into hundreds of people who have reported actual five-point increases in blood pressure in the presence of a doctor. A half of such people go on in life to get real blood pressure problems. Now if only there was a way to help people get their stress levels down a bit. Ayurveda anyone?

Military Service as a Cause of Hypertension and other Curiosities is a post from: Article Directory

Here is a side of the world that no one in a Hummer could ever dream of – it is called hypermiling. They reckon that the sport came about born out of countless Internet bulletin boards that serve the car enthusiast community. You’ve known of the gaming communities online that can’t stop talking about how they’ve overclocked their computers with some crazy cooling devices and achieved unimaginable speeds and performance on one game or another haven’t you? Consider the hypermiling online community to be something like those gamers, except that these people do something really productive – they try to understand everything about an internal combustion vehicle that will help them squeeze miles out of every drop of fuel they have. If you haven’t ever seen one of these websites or bulletin boards, try CleanMPG.com. You will regularly get to see claims of crazy techniques that allow these innovative car enthusiasts to take their cars out more than 80 miles to a gallon of gas. The Honda Insight Marathon in Oklahoma a few years ago had the champions do 200 miles on a about 13 gallons of gas. We’re always thinking of getting better gas mileage out of our cars; could we ever do anything like this? Could we ever get even 50 miles to the gallon?

Why is it that we don’t ever get anything like that out of our cars? Well, some of the things they do include turning the car engine off when there is a slight slope in the road, blocking off the front air vents for better aerodynamics, removing as much weight from the car (and that includes soft seats) to go easier on the engine, and so on. Could they do it on regular cars such as you and I have? They couldn’t go that far, but 50 mpg could be within reach – with techniques regular people could use. Let’s look at some of the best techniques they use for better gas mileage

1. Use the brakes as infrequently as possible. When you see a red light, take your foot off the gas and coast to the red light. If you do this correctly, you’ll reach the signal just as it turns green. You can use the momentum to accelerate again. If you have a daily commute, you should try to learn how to time it so that you’ll catch all lights when they are green.

2. Car engines need to warm up before they’ll achieve their most efficient levels (it’s called closed loop operation). You could buy an engine block heater to get the warming up done quickly and artificially to save on gas.

3. Trimming the weight off your car will help you with better gas mileage. The way the formula goes, for every 30 pounds of weight you lose (or that your car loses), you will save something like a tenth of a percentage point. If your trunk is filled with stuff that you’re just putting off clearing out, you need to get on it right away.

4. Explosive starts from traffic signals can make you look really cool; but for better gas mileage, it’s suicide. You get the best efficiency at low engine turns; it might seem really slow, but if you let the other people get ahead of you to the next traffic stop, their presence can turn the lights green by the time you roll in. And it looks really cool when everyone rushes past you only to cool their heels while you saunter in with no more speed than necessary.

5. Everyone knows that tire pressure gets you points with better gas mileage. But how about engine lubrication? That’s an area that gets passed over all the time. Synthetic engine oil is longer life than the regular stuff. You’ll get better engine performance for longer with it.

You just need to persuade yourself to change a few habits and get with a few simple rules like this, and pretty soon you should be on your way to ambitiously better gas mileage.

Better Gas Mileage is a post from: Article Directory

The first 10 amendments were written with the common man in mind. Quick in the memory of all the different delegates from each of the 13 original states was the tyrannical oppression under the rule of a unelected and irreplaceable king. These delegates might in the Constitutional Conventions in 1787. Here, the drafted the Constitution, which was a sort of mission statement and business plan of the newly formed country. In addition to making the rules on how the government would divide up federal powers, the Founding Fathers wrote an additional number of amendments to protect civil liberties for all.

The first 10 amendments protect a variety of rights that have now become so prevalent that it is nearly impossible to imagine a world where such rights were luxuries or dreams. These rights in the first 10 amendments include such things as the freedom of speech and the press. Before this, it would be possible for the government to arrest you just based on whatever you were saying, if they didn’t like it. Other rights, such as freedom of religion, made the United States of America the most popular destination for many persecuted peoples all over the world, as it still does today.

In fact, the legacy of the first ten amendments are perhaps the greatest innovation created by the United States for the rest of the world. These Bill of Rights, as they are commonly called, are the foundation for civil rights in nearly every free country today. While the Bill of Rights is a term for only the first 10 amendments, there are no 27 adopted amendments that have been added leading up to present day. With these amendments in place, American citizens are guaranteed a great degree of personal freedom and equal rights that no neighbor or government official can take away from you. It is the core of your democracy and should be celebrated in schools, homes and churches.

The First 10 Amendments – An Overview is a post from: Article Directory

You’re driving home from a night out with some of your friends. You’ve had a few drinks and aren’t as alert as you should be. Suddenly, there are lights flashing from behind you. You find yourself pulling over to the side of the road and before you know it, the police officer standing at your window is smelling alcohol on your breath and clothing. They ask you to step out of your vehicle. Does that officer have the right to search your vehicle? Based on the fact that you blatantly smell like alcohol, yes, they have probable cause to do so. However, if you’re simply driving home from work and get pulled over and the officer asks you to step out of the vehicle because they want to search your car, no, there is no reason for them to search your car. The 4th amendment protects you against that. In fact, thanks to the 4th amendment, the term ‘probable cause’ has become pertinent in almost all criminal court cases.

What is probable cause? According to the 4th amendment, it is defined as “a reasonable belief that a person has committed a crime.” If your house has people coming and going at all hours of the day and night, staying for only a few moments at a time, it may look suspicious. To a police officer, it may look like you have drug activity taking place. The 4th amendment would define that behavior as giving law enforcement probable cause for a search of your property. If a police officer is bored on their shift one evening and just decides to randomly choose your house as practice for a search, that’s the kind of activity that the 4th amendment says cannot happen. The 4th amendment was created for your protection.

Nowadays, with all of the terror threats and activity occurring on a daily basis, more and more reasons exist for people and property being searched. At times, you have to wonder why more isn’t being done for our protection. While the 4th amendment is in place to protect our rights, sometimes, it can do some harm to the public as well. Just because someone looks suspicious to us, doesn’t meant that something can be done about it. If there isn’t probable cause, hands are tied. After something happens, we sit back and wonder why we didn’t catch it. Perhaps it could have been caught, but certain legal lines cannot be crossed until there is a definite reason to cross them.

Aware your rights could and will protect you from comely a dupe in times as you may not be guilty. The fourth amendment is an crucial right to be familiar in your everyday travels. However, it’s as well important to keep in head that some of those really rights that are in place may as well be the rights that make a few hindrances in our world present.

Fourth Amendment is a post from: Article Directory